Meet Curt Cecak.
My favorite thing about CrossFit 641 is the group of people we have here. This group constantly pushes and encourages each other to get better every day. It makes for an amazing environment!
Advice that I would give to someone new to CrossFit is simple: Just start. It’s tough to take that first step, but once you do, you’ll find a group of members and coaches excited to help and push you. Every movement can be scaled to your ability and it’s amazing how fast you see positive results!