BUILD A FOUNDATION WITH A HEALTH & WELLNESS ORIENTATION
This complimentary service, led by a Health and Wellness Coach, is recommended for both new and current members. A Health and Wellness Orientation is included with a membership. Stop by the Service Desk or see a Health and Wellness staff member to schedule your orientation.
A 60 MINUTE HEALTH AND WELLNESS ORIENTATION INCLUDES:
· Tour of the Fitness Floor
· Goal setting and workout tracking options
· Instruction on our exercise equipment
· Introduction to personal training and group training services, group exercise classes, and other services offered at the Marshalltown YMCA-YWCA
· Parent-Child Orientations are available for youth 8-13 years old and an adult to use the Fitness Floor together