Health & Wellness Orientation

Free for Y Members

BUILD A FOUNDATION WITH A HEALTH & WELLNESS ORIENTATION

This complimentary service, led by a Health and Wellness Coach, is recommended for both new and current members.  A Health and Wellness Orientation is included with a membership. Stop by the Service Desk or see a Health and Wellness staff member to schedule your orientation.

A 60 MINUTE HEALTH AND WELLNESS ORIENTATION INCLUDES:

· Tour of the Fitness Floor

· Goal setting and workout tracking options

· Instruction on our exercise equipment

· Introduction to personal training and group training services, group exercise classes, and other services offered at the Marshalltown YMCA-YWCA

· Parent-Child Orientations are available for youth 8-13 years old and an adult to use the Fitness Floor together