EGYM

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EGYM smart strength machines conduct a strength assessment to find your optimal resistance setting, and will continuously do so throughout your training.

With the tap of an RFID-enabled wristband that you’ll receive at your EGYM orientation, each strength machine automatically sets the weight level and range of motion for you. A video game-like interface on every machine guides you to move at the right pace with the right form.

When in circuit mode, machines tell you when it’s time to move to the next machine to ensure a full workout in 30 minutes.

EGYM Registration page

What is EGYM?

EGYM is an innovative, smart fitness system now available at the Marshalltown YMCA-YWCA. Designed to take the guesswork out of exercise, EGYM’s smart circuit machines automatically adjust to your personalized settings – such as weight, range of motion, and cardio levels – guiding you through a full-body workout in under 30 minutes. 

With 11 motorized machines that target all major muscle groups, EGYM makes it easy to stay on track with your fitness goals. 

How do I get started?

Sign up at the service desk for your orientation and pay your one-time fee of $20 for your RFID wristband. 

What equipment is in the EGYM circuit?

EGYM hits all the major muscle groups. There is a variety of equipment included in the circuit: 

  1. Chest Press  
  2. Seated Row  
  3. Shoulder Press   
  4. Lat Pull  
  5. Leg Curl  
  6. Leg Extension  
  7. Lat Pull  
  8. Back Extension  
  9. Ab Crunch
  10. Triceps Press  
  11. Bicep Curl  
Where is EGYM located at the Y?
EGYM is located in a room on the second floor (fitness floor)
 
What is the cost?
There will ne a one-time enrollment cost of $20 for Y members. This fee will also cover your RFID bracelet.