The YMCA’s Diabetes Prevention Program helps you take control of your health by adopting habits to reduce your chances of developing type 2 diabetes and improve your overall health and well-being. Research by the National Institute of Health has proven that programs like the YMCA’s Diabetes Prevention Program can reduce the number of cases of type 2 diabetes by nearly 60%.
Our year-long program provides 25 one-hour sessions. A trained lifestyle coach will help you get started with physical activity, overcoming stress, staying motivated and other behavioral changes.
Next session begins July 18. Contact Heidi Draisey for more information at (641) 752-8658, ext. 222.
- Next year-long session begins Tuesday, July 18, 2017
Register by Monday, July 17, 2017