​The Y has converted the former H.I.I.T. Room on the second floor into a Powerlifting Room.  This space is now open for members to use on their own or with any of the programs listed below.
10 reasons to start powerlifting


Youth Powerlifting Club

Young people who participate in supervised strength training programs will increase  power, speed and stamina, which results in decreased risk of injury.  Certified Y staff use current research and training principles to tailor programming for each participant and maintain safety throughout the program.

Powerlifting is fun for all ability levels.  Kids who participate in this program can gain confidence and unlock their true potential.  

Age:  8 - 18

Club Meets:   Monday - Thursday 10-11:30a.m. and 5-6:30p.m.  Participants are encouraged to attend 2-4 times per week.  Club starts June 4th.

Member Cost:   $35/month for 1 child and $60/month for 2 children from same family with a Y membership. 

Non-Member Cost:  $45/month and $70/month for 2 children from the same family without a Y membership.  (A $5 discount will be applied in August for the Y’s annual shutdown August 5-8.) 

Contact:   Curt Shaver  641.752.8658 ext 223 or curt.shaver@ymca-ywca.org


Powerlifting Instruction 

If you'd like to learn more about Powerlifting at the Y, please contact Curt Shaver at 641.752.8658 ext 223, or curt.shaver@ymca-ywca.org



View program details for cost




  • Ongoing monthly sessions begin Monday, June 4, 2018

Registration Date

Register by Tuesday, July 10, 2018